When the bedroom is also the office: papers and screen out of sight in the evening
A desk in the bedroom needs a clear end to the working day. Simple habits put the papers and the screen out of sight.
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Getting dressed for the working day, even when you work from home
A change of clothes marks the start of work and the end of it. Here is how to make getting dressed a simple part of a home working day.
A week full of appointments: keeping the most important fixed points anyway
Some weeks are crowded from morning to night. Here is how to protect the few fixed points that keep everything else in order.
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A regular weekly call to a parent or a good friend
A call at the same time each week is easier to keep than a vague plan to ring soon. Here is how to make it a fixed part of your week.
A checklist before you leave home: windows, plants and the fridge
A short list by the front door makes leaving for a trip calmer. Here is how to build one that you can reuse every time.
Make a habit you want to lose slightly harder: the remote in a drawer, the phone in a coat pocket
Some habits stick because they are so easy. Putting one small step in the way gives you a moment to choose.